Weigh In record (no journal entry) for 09 February 2023
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62.2 kg
Lost so far: 6.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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558 kcal
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Fat: 13.34g | Prot: 82.49g | Carbs: 27.67g.
Breakfast: Молком Молоко 2,5%, Яйцо Куриное, Помидоры, Шампиньоны. Lunch: Савушкин Продукт Teos Йогурт Греческий 2%, Огурец (с Кожурой), Болгарский Перец, Куриное Филе. more...
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Losing 2.1 kg a Week
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lalusha_hrusha's Weight History
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