Weigh In record (no journal entry) for 08 February 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1185 kcal
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Fat: 64.35g | Prot: 122.40g | Carbs: 33.42g.
Breakfast: Silk Leche de Almendras Vainilla sin Azúcar . Lunch: Canasta Verde Ghee, La Huerta Floretes de Brócoli , Aguacate, Cirio Tomate Natural Triturado, Cebollas, Member's Choice Arroz de Coliflor , Pollo Feliz Pollo Asado. Dinner: HEB Queso Gouda , Aguacate, Salsa Roja, Bistec de Res. Snacks/Other: Fresas, Carlos V Semiamargo Cero, Chicharron de Puerco y Puerca Chicharron de Cerdo. more...
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Losing 0.4 kg a Week
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Caro1218's Weight History
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