Weigh In record (no journal entry) for 09 February 2023
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93.2 kg
Lost so far: 2.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1076 kcal
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Fat: 27.62g | Prot: 54.20g | Carbs: 148.74g.
Lunch: Fito Forma Варенье Земляника, Майонез, Белый Хлеб, Свинина, Макфа Вермишель Отварная. Dinner: Newa Nutrition Протеин для Похудения, Простые Пельмени, Киевхлеб Крендельки с Сахаром. more...
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Gaining 0.2 kg a Week
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Пампусёныш's Weight History
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