Weigh In record (no journal entry) for 09 February 2023
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56 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1370 kcal
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Fat: 51.25g | Prot: 121.06g | Carbs: 91.36g.
Breakfast: Snaq Fabriq Milky Chocolate + Cashews, Петелинка Филе Бедра Куриное , Коровка из Кореновки Сметана 15%, Суп Овощной. Lunch: Клементины, Яблоко, Красные Помидоры, Огурец (без Кожуры), Рис Отварной, Куриное Филе. Snacks/Other: Му-Му Творог 5%, PumpUp Протеиновый Батончик Шоколад. more...
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Losing 4.2 kg a Week
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YULIYA_TA's Weight History
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