Weigh In record (no journal entry) for 08 February 2023
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67 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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793 kcal
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Fat: 32.56g | Prot: 45.68g | Carbs: 80.09g.
Breakfast: Овсяноблин с халуми. Lunch: Курица Терияки, Гречка с Овощами. Snacks/Other: Житница Здоровья Печенье Овсянушка без Сахара. more...
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Gaining 0.2 kg a Week
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Olesia.lobodina's Weight History
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