Weigh In record (no journal entry) for 23 December 2014
|
98.5 kg
Lost so far: 26.2 kg.
Still to go: 21.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 December 2014:
|
180 kcal
|
Fat: 10.00g | Prot: 10.00g | Carbs: 17.00g.
Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farmerblue's Weight History
|