Weigh In record (no journal entry) for 29 August 2017
|
102 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 36.17g | Prot: 94.65g | Carbs: 141.44g.
Breakfast: Сушки, Щука Жареная, Гречневая Крупа (без Жира). Lunch: Яйцо (Целое), Печень Говяжья, Гречневая Крупа (без Жира). Dinner: Омлет или Яичница, Сырники. Snacks/Other: Яблоко, Зеленое Яблоко, Красное Яблоко, Зеленое Яблоко. more...
|
|
3138 kcal
|
Exercise:
Sleeping - 7 hours and 1 minute, Running - 6/mph - 40 minutes, Resting - 16 hours and 19 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmandamir's Weight History
|