Weigh In record (no journal entry) for 05 February 2023
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80.8 kg
Lost so far: 3.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1869 kcal
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Fat: 143.86g | Prot: 131.50g | Carbs: 10.49g.
Dinner: Abacate, Pingo Doce Atum Posta em Azeite , Valley Spire Mature Cheddar, Ovo Mexido, Picanha, Pingo Doce Entremeada de Porco. more...
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Losing 0.7 kg a Week
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ThetanNunes's Weight History
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