Weigh In record (no journal entry) for 04 February 2023
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80.9 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2162 kcal
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Fat: 165.24g | Prot: 150.87g | Carbs: 16.59g.
Dinner: Tangerinas, Pingo Doce Entremeada de Porco, Ovo Mexido, Lidl Queijo Cheddar Curado. more...
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Losing 0.7 kg a Week
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ThetanNunes's Weight History
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