Weigh In record (no journal entry) for 08 February 2023
|
79.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
866 kcal
|
Fat: 35.62g | Prot: 26.09g | Carbs: 113.38g.
Breakfast: Dinkelbrot, Gouda, Arla Kaergarden Gesalzen, Tee mit Milch. Lunch: Honig, Arla Kaergarden, REWE Bäcker Brötchen. Dinner: Kartoffelpüree (Vollmilch hinzugefügt), Bockwurst. Snacks/Other: Mineralwasser, Apfelsinen, Tee mit Milch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabySchuppenat's Weight History
|