Weigh In record (no journal entry) for 04 February 2023
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46.7 kg
Lost so far: 2.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2257 kcal
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Fat: 105.99g | Prot: 57.43g | Carbs: 196.88g.
Breakfast: Шоколад, Milka Wholenut Caramel, Кофе, Каша пшённая на молоке. Lunch: Starbucks Торт Три Шоколада , Бутерброд с Семгой, Цезарь Салат, Вино Красное Сухое. Snacks/Other: Мандарины. more...
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Gaining 0.5 kg a Week
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Torcvato's Weight History
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