Weigh In record (no journal entry) for 08 February 2023
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57.6 kg
Lost so far: 4.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1417 kcal
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Fat: 73.88g | Prot: 42.30g | Carbs: 145.86g.
Lunch: McDonald's Papas Fritas (Medianas), Hellmann's Mayonesa Vegana, Riku Chorizo Vegano, McDonald's Papas Fritas (Grande). more...
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Losing 0.7 kg a Week
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