Weigh In record (no journal entry) for 23 December 2014
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78.3 kg
Lost so far: 7.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2014:
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1506 kcal
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Fat: 45.31g | Prot: 63.51g | Carbs: 210.73g.
Lunch: LU Tuc Original, Riz Basmati (Cuit), Traditions d'Asie Riz Cantonais, Crevette, Soupe de Légumes. Dinner: Porc au Caramel, Auchan Petit Pain Précuit, Riz Basmati (Cuit). more...
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2565 kcal
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Exercise:
Insanity - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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TheCrispyPanda's Weight History
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