300g is besser wie nichts!
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127.2 kg
Lost so far: 6.6 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1113 kcal
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Fat: 37.74g | Prot: 51.38g | Carbs: 136.92g.
Breakfast: Offset Pretty Little Meal . Lunch: Knorr Sauce Hollandaise Fettarm, Lidl Salatgurke, K-Classic Laktosefreie Milch, Pellkartoffeln, Aldi Magerquark. Dinner: Landbäckerei Roggenmischbrot, Irish Land Country Cheddar. Snacks/Other: Lidl Belgische Meeresfrüchte, Krüger Chai Latte Weniger Süß. more...
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Losing 1.1 kg a Week
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mamavontwo's Weight History
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