Weigh In record (no journal entry) for 08 February 2023
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82.6 kg
Lost so far: 4.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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602 kcal
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Fat: 45.37g | Prot: 25.95g | Carbs: 80.28g.
Breakfast: Кофе, Зао Хлеб Хачапури с Сыром и Зеленью. Dinner: Гречка по-Купечески. Snacks/Other: Лента Хлеб Лепешка Царская. more...
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Gaining 0.7 kg a Week
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ysp8jvprwt's Weight History
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