marce_cas's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

73 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

651 kcal

Fat: 28.59g | Prot: 36.60g | Carbs: 67.71g. Breakfast: Huevo, Alqueria Leche Deslactosada, Colcafé Colcafé Clásico, Ekono Avena en Hojuelas , Canela, Cambur. Lunch: Lomo de Cerdo , Aguacates, Papaya. more...

1866 kcal

Exercise: Pilates - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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marce_cas's Journal, 29 Apr 20

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