Weigh In record (no journal entry) for 08 February 2023
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1254 kcal
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Fat: 73.91g | Prot: 57.83g | Carbs: 97.87g.
Breakfast: Cebollas, Tomates, Kiwi, Huevo Frito. Lunch: Pepino (Pelado), Carne de Res, Batata, Tomates. Dinner: Extracto de Vainilla, Huevo Cocido, Harina de Almendras, Ghee. Snacks/Other: Papaya, Naranjas. more...
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Losing 1.3 kg a Week
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marce_cas's Weight History
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