Weigh In record (no journal entry) for 08 February 2023
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89.8 kg
Lost so far: 37.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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987 kcal
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Fat: 28.30g | Prot: 17.15g | Carbs: 161.52g.
Breakfast: AH Ananas Vers. Lunch: AH Dunne Maiswafels. Dinner: Knorr Poke Bowl. Snacks/Other: Jumbo Mueslireep Chocoladestukjes, Havermoutkoekje, Havermoutkoekje. more...
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Losing 2.1 kg a Week
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njomnjom's Weight History
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