Weigh In record (no journal entry) for 08 February 2023
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1210 kcal
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Fat: 56.69g | Prot: 73.40g | Carbs: 59.82g.
Breakfast: Банан. Lunch: Груша, Мираторг Окорок Свиной. Dinner: Перекресток Семга, Лента Авокадо. Snacks/Other: Вино Красное Сухое, Bootybar Crispy Cookie. more...
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Losing 0.7 kg a Week
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