Weigh In record (no journal entry) for 06 February 2023
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78.1 kg
Lost so far: 7.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1666 kcal
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Fat: 50.57g | Prot: 103.77g | Carbs: 197.72g.
Breakfast: Iafstore Farina di Avena alla Vaniglia, Hero Marmellata Light Albicocca, Zymil Latte Alta Digeribilità senza Grassi, Le Naturelle Albume d'uovo. Lunch: Zucca Delica, Grana Padano Grana Padano, Scotti Riso Carnaroli, Zucchine Cotte. Dinner: La dispensa Romagnola Piadina Romagnola IGP Alla Riminese, Tacchino Italiano Fesa di Tacchino a Fette, Scamorza. Snacks/Other: Rinaldi Olio Extra Vergine di Oliva. more...
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Gaining 2.8 kg a Week
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yessica79's Weight History
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