Weigh In record (no journal entry) for 08 February 2023
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69.5 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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715 kcal
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Fat: 25.77g | Prot: 45.05g | Carbs: 78.27g.
Breakfast: Campo Largo Suco de Uva Integral, Verde Campo Lacfree Morango, Maracujá, Omelete ou Ovos Mexidos, Suco de Limão. Dinner: Melancia, Carne Moída Refogada, Abóbora Cozida (de Abóbora Fresca), Andorinha Azeite de Oliva Extra Virgem, Tomates, Rúcula, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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neycelli's Weight History
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