Weigh In record (no journal entry) for 08 February 2023
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66.2 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1637 kcal
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Fat: 62.84g | Prot: 50.18g | Carbs: 213.23g.
Breakfast: Chiquita Banaani. Lunch: Rainbow Puolukkahillo, Saarioinen Kaalilaatikko. Dinner: Rainbow Puolukkahillo, Saarioinen Kaalilaatikko. Snacks/Other: Mustaherukka, AXA Simply Great Granola Raspberry & Cinnamon , Rainbow AB Jogurtti Maustamaton, Valio Mango-Passio-Papaijakeitto Thaimaa, Rainbow Ohut Kalkkunaleikkele, Kotimaista Maustekurkku, Milbona Havarti Juusto, Appelsiinit, Vaasan Ruispalat Ohut Herkku, Keiju Laktoositon Kasvirasvalevite 70%, Kotimaista Sulatejuusto, Juustokakku, Kotimaista Mustikkamehu. more...
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Gaining 0.2 kg a Week
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