Weigh In record (no journal entry) for 08 February 2023
|
97.3 kg
Lost so far: 0.3 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
1097 kcal
|
Fat: 63.60g | Prot: 57.99g | Carbs: 67.21g.
Breakfast: Sandora Томатный Сок, Яйцо, Добродия Мука Ржаная, Творог 18%. Lunch: АТБ Кукуруза Вареная, Сыр Голландский, Глобино Балык Марочный , Творог 18%. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenozka77's Weight History
|