Weigh In record (no journal entry) for 08 February 2023
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81 kg
Lost so far: 24.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1667 kcal
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Fat: 39.68g | Prot: 53.60g | Carbs: 226.67g.
Breakfast: Holie Granola Chocolate Crunch, AH Blauwe Bessen Diepvries, AH Magere Franse Kwark. Lunch: AH Tijgerbrood Volkoren, Duo Penotti Chocopasta. Dinner: Bonduelle Groenterondo Erwtjes en Spinazie, AH Mini Krieltjes, AH Kaiserbroodje , AH Kabeljauwburger. Snacks/Other: Duo Penotti Chocopasta, AH Tijgerbrood Volkoren, Banaan, Mandarijn. more...
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Losing 0.2 kg a Week
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Closethealthy's Weight History
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