Weigh In record (no journal entry) for 08 February 2023
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75.4 kg
Lost so far: 12.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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499 kcal
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Fat: 11.31g | Prot: 26.98g | Carbs: 77.13g.
Breakfast: Kivi Meyvesi, Dost Tam Yağlı Yoğurt. Dinner: Roka Marulu, Genç Yeşil Soğan, Marul, Kırmızı Barbunya Fasulyesi, Vejeteryan Sebze Çorbası (Su ile Hazırlananan). more...
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Losing 2.3 kg a Week
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cepciogluhanife's Weight History
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