Weigh In record (no journal entry) for 08 February 2023
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59.3 kg
Lost so far: 2.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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484 kcal
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Fat: 14.02g | Prot: 37.81g | Carbs: 52.15g.
Breakfast: Dolce Gusto Café com Leite , Hortifruti Mamão Formosa. Lunch: Hemmer Beterrabas em Conserva, Giraffas Purê de Batatas, Swift Bife de Alcatra. Dinner: White Bread, Maxxi Ovos Clara de Ovo Desidratada. more...
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Gaining 2.1 kg a Week
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yara avila's Weight History
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