Weigh In record (no journal entry) for 08 February 2023
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50.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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841 kcal
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Fat: 32.71g | Prot: 21.42g | Carbs: 109.97g.
Lunch: Савушкин Продукт Творожный Пудинг Манго, Голден Яблоко . Dinner: Голден Яблоко , Савушкин Продукт Творожок Воздушный Черника-Ежевика. Snacks/Other: Ulker Albeni Caramel Cream, Огурец (с Кожурой). more...
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Gaining 2.1 kg a Week
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софа боится еды.'s Weight History
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