Weigh In record (no journal entry) for 28 January 2023
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113.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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279 kcal
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Fat: 8.95g | Prot: 13.30g | Carbs: 34.60g.
Snacks/Other: Crownfield Crunchy Muesli 4 Nuts, Milbona Skyr Vanille. more...
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Gaining 0.2 kg a Week
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hendriet1988's Weight History
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