Weigh In record (no journal entry) for 08 February 2023
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88.8 kg
Lost so far: 8.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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441 kcal
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Fat: 20.43g | Prot: 17.08g | Carbs: 54.03g.
Breakfast: Pink Lady Äpfel, Bio Bergkäse. Lunch: Bionade Naturtrübe Orange, Mettwurst, Laugenstange. more...
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Losing 5.6 kg a Week
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Diätmorgan's Weight History
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