Weigh In record (no journal entry) for 08 February 2023
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65.1 kg
Lost so far: 41.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1097 kcal
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Fat: 32.61g | Prot: 60.28g | Carbs: 141.29g.
Breakfast: Kinder Maxi, Bella Vita Yogurt Magro Bianco senza Lattosio, Prozis Burro di Arachidi, Granarolo Latte Accadì Senza Lattosio, Coop Albume d'uovo, Banana, Prozis Avena Istantanea al Biscotto, Hero Marmellata Light Lamponi. Lunch: Parmigiano (Grattugiato), Nixe Tonnetto Striato al Naturale, Zucchine Cotte, Selex Gnocchi di Patate. Dinner: Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Pane Multicereali, Granarolo Mozzarella Proteica. Snacks/Other: Dolciando & Dolciando Frollini Integrali ai 5 Cereali. more...
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steady weight
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annalisaaaaaa__'s Weight History
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