Weigh In record (no journal entry) for 08 February 2023
|
76 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
1154 kcal
|
Fat: 26.63g | Prot: 38.63g | Carbs: 156.77g.
Breakfast: Lala Leche Light Baja en Grasa, Tortillas de Maíz, Sopa de Pollo con Fideos, Frijoles Refritos, Fajitas de Pollo y Verduras, Plátano. Dinner: Carajillo. Snacks/Other: Ferrero Chocolate. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OmarCordero's Weight History
|