Weigh In record (no journal entry) for 08 February 2023
|
86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
2068 kcal
|
Fat: 50.71g | Prot: 163.72g | Carbs: 230.74g.
Breakfast: Skippy Burro di Arachidi, Tsunami Nutrition Oatmealinstant Pure Cornetto, Maribel Erdbeere Fragole, Aia Albume d'uovo Pastorizzato, il Molino Chiavazza Farina di Riso. Lunch: Scotti Gallette di Riso, Alpina Fiocchi di Latte, Rio Mare Tonno al Naturale. Dinner: Asiago, Fesa di Tacchino, Carrefour Piadina Classica. Snacks/Other: Decathlon Isolate Whey Protein Chocolate, Realforno Fior di Cioccolato, Oro Saiwa Classico. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|