Weigh In record (no journal entry) for 08 February 2023
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72.8 kg
Lost so far: 4.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1982 kcal
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Fat: 82.58g | Prot: 46.76g | Carbs: 263.81g.
Breakfast: Etli Biber Dolması, Zeytinyağlı Biber Dolması, Kakaolu Kek. more...
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Gaining 0.4 kg a Week
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lari5222's Weight History
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