Weigh In record (no journal entry) for 08 February 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1680 kcal
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Fat: 63.86g | Prot: 87.09g | Carbs: 195.28g.
Breakfast: Сахар. Lunch: Экомилк Масло Сливочное 82,5%, Жареная или Запеченная Курица, Гречка Отварная. Dinner: Рогачев Сгущенка, Сырники. Snacks/Other: Яблоко. more...
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Losing 1.2 kg a Week
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Жулай Роман's Weight History
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