Weigh In record (no journal entry) for 08 February 2023
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95.6 kg
Lost so far: 3.2 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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706 kcal
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Fat: 25.22g | Prot: 56.71g | Carbs: 62.48g.
Breakfast: Оливье с Курицей. Lunch: Творожная Запеканка. more...
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Losing 0.2 kg a Week
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