Weigh In record (no journal entry) for 08 February 2023
|
92.1 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
1393 kcal
|
Fat: 64.76g | Prot: 72.13g | Carbs: 64.35g.
Breakfast: 星巴克 (Starbucks) 拿鐵(大杯), 星巴克 (Starbucks) 每日精選咖啡(中杯), 寶泉 雪花餅. Lunch: 雞肉或火雞沙律, 丹丹漢堡 肉鬆蛋三明治, 可口可樂 Zero可樂. Dinner: 頂好 無糖豆漿, 福建麵. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidyang!'s Weight History
|