ssvtrn_'s Journal, 08 Feb 23

ssvtrn_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2023

61.9 kg Lost so far: 10.3 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:

1027 kcal

Fat: 48.01g | Prot: 43.13g | Carbs: 104.76g. Breakfast: Плов с Курицей. Lunch: Савушкин Продукт Йогурт Греческий Teos 2%, Банан, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Бигус, Boombar Protein Cookie Фисташка. Dinner: Любятово Печенье Постное. more...

1573 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ssvtrn_'s Weight History

View Complete History

ssvtrn_'s Journal, 08 Feb 23

Submit a Comment

ssvtrn_'s Weight History