Weigh In record (no journal entry) for 07 February 2023
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55 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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881 kcal
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Fat: 15.09g | Prot: 46.40g | Carbs: 142.39g.
Lunch: Ovo Cozido, Cenouras Cozidas, Feijão Carioca Cozido, Arroz Parboilizado Cozido, Arroz Branco (Cozido). Dinner: Substancia Canja de Galinha. Snacks/Other: Qualitá Uva sem Semente Crimson, Qualitá Damasco Seco. more...
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Losing 0.0 kg a Week
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KaFerrraz's Weight History
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