Weigh In record (no journal entry) for 07 February 2023
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72 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1622 kcal
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Fat: 59.03g | Prot: 115.55g | Carbs: 155.11g.
Breakfast: Andros Compote Pomme Mangue sans Sucres Ajoutés, Auchan Banane, Pure Via Stevia, Blanc d'Oeuf, Oeuf (Entier). Lunch: Marie Cabillaud Sauce Citron Riz aux Petits Légumes. Dinner: Nem, Steak Haché 5%, Taureau Ailé Riz Basmati. Snacks/Other: Danone Skyr Nature, Framboises. more...
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Losing 14 kg a Week
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FredoNess's Weight History
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