Weigh In record (no journal entry) for 08 February 2023
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100.7 kg
Lost so far: 3.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1707 kcal
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Fat: 84.06g | Prot: 91.49g | Carbs: 141.45g.
Breakfast: SPAR Пицца Домашняя с Курицей, Фруктоза. Lunch: Пеликан Шаурма с Курицей в Яичном Лаваше. Dinner: Минтай в Кляре, Березка Форель на Дровах, Березка Роллы Фурикакэ. Snacks/Other: Rich Tea, MacCoffee Капучино Di Torino. more...
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Losing 4.2 kg a Week
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-Nobody-'s Weight History
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