Weigh In record (no journal entry) for 07 February 2023
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 February 2023:
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1506 kcal
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Fat: 48.07g | Prot: 65.53g | Carbs: 198.85g.
Breakfast: Tia Sônia Granola, Banana Prata, Banana, Iogurte Natural (Leite Integral), Pão Francês, Ovo. Lunch: Frango a Milanesa, Ovo (Inteiro), Macarrão sem Carne com Molho de Tomate, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Cuscuz Paulista. Snacks/Other: Doce da Montanha Beijinho Doce. more...
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2452 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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dribaastos's Weight History
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