Weigh In record (no journal entry) for 06 February 2023
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60 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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54 kcal
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Fat: 0.50g | Prot: 0.80g | Carbs: 11.50g.
Lunch: Mercadona Manzanilla. Dinner: Gallina Blanca Caldo de Pollo, Isla Bonita Piña Natural . more...
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Losing 0.3 kg a Week
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