Weigh In record (no journal entry) for 07 February 2023
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1392 kcal
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Fat: 42.69g | Prot: 72.62g | Carbs: 188.06g.
Breakfast: Santa Lucia Ricotta, Milk Protein Milk Pro High Protein 17, Kellogg's All-Bran Plus Bastoncini , Vipiteno Yogurt Intero Bianco Bio, Mela. Lunch: Mela, Zespri Kiwi Sungold, Arance. Dinner: Carote Cotte, Arrosto di Lonza di Maiale, Findus 4 Fiori di Merluzzo, Broccoli Cotti (da Freschi). more...
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Gaining 0.1 kg a Week
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irene98f's Weight History
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