Weigh In record (no journal entry) for 20 September 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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850 kcal
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Fat: 19.88g | Prot: 82.57g | Carbs: 82.48g.
Breakfast: Integralmedica Whey 100% Pure Chocolate, Molico Leite Desnatado Zero Lactose. Lunch: Tio João Arroz Integral Cozido, Patinho. Dinner: Tapioca, Ovo. Snacks/Other: Banana, Qualitá Granola Soja, Cacau e Linhaça . more...
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gabrielagbiagi1's Weight History
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