elixxoxs's Journal, 07 Feb 23

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Weigh In record (no journal entry) for 07 February 2023

56.7 kg Lost so far: 8.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2023:

652 kcal

Fat: 32.42g | Prot: 17.83g | Carbs: 77.10g. Breakfast: Cioccolata Calda, Cappuccino. Lunch: Save Spring Roll Wrappers, Star Saikebon Gamberetti. Snacks/Other: Cioccolatini al Latte, Noberasco Bio Break con Mango, Quinoa e Gelso Nero, Misto di Frutta Secca e Noccioline. more...

1584 kcal

Exercise: Tennis - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 3.2 kg a Week

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elixxoxs's Journal, 07 Feb 23

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elixxoxs's Weight History