Weigh In record (no journal entry) for 27 January 2023
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92.9 kg
Lost so far: 0.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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339 kcal
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Fat: 20.09g | Prot: 19.67g | Carbs: 21.87g.
Breakfast: Café Expresso, Café Expresso. Lunch: Abobrinha Refogada, Pif Paf Coxinha da Asa de Frango, Frimesa Doce de Leite com Coco. more...
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Losing 2.1 kg a Week
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Sueliaguiar's Weight History
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