Weigh In record (no journal entry) for 07 February 2023
|
83.3 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
1199 kcal
|
Fat: 52.98g | Prot: 62.18g | Carbs: 88.84g.
Breakfast: AH Gehakt Half-om-Half, Streeckgenoten Gelderse Kookworst, AH Pain de Boulogne. Lunch: AH Pain de Boulogne, Streeckgenoten Gelderse Kookworst. Dinner: AH Macaroni Spaghetti Groente, AH Gehakt Half-om-Half, AH Basic Macaroni, Jumbo Texmex Kaas. Snacks/Other: Cup-A-Soup Indiase Kerrie, Smint Black Mint. more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loesjesnoesje's Weight History
|