Weigh In record (no journal entry) for 07 February 2023
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97.5 kg
Lost so far: 1.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1379 kcal
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Fat: 92.48g | Prot: 59.56g | Carbs: 72.90g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Tomates, O-LIVE Azeite de Oliva Extra Virgem, Regina Queijo Mussarela, Alface de Folha Verde, Kibe de Quinoa. Dinner: Vigor Requeijão Cremoso Tradicional, Pão Francês sem Miolo. Snacks/Other: Kibon Magnum Zero. more...
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Losing 0.4 kg a Week
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lilimzanella's Weight History
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