Weigh In record (no journal entry) for 07 February 2023
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1139 kcal
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Fat: 46.47g | Prot: 74.92g | Carbs: 106.61g.
Breakfast: Frutillas, Leche con Plátano. Lunch: Pan de Salvado, Huevo de Pato, Paty Hamburguesa Clasica. Dinner: Fargo Pan de Salvado, Pechuga de Pollo a la Plancha, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Arcor Turrón de Maní, La Virginia Té Verde. more...
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Losing 0.2 kg a Week
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