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magali peralta
Journal
07 Feb 23
magali peralta's Journal, 07 Feb 23
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Weigh In record (no journal entry) for 07 February 2023
86.9 kg
Lost so far:
4.2 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2023:
429 kcal
Fat: 9.74g | Prot: 16.85g | Carbs: 73.13g.
Breakfast:
9 de Oro Bizcochos Azucarados, 9 de Oro Bizcochos Agridulces.
Lunch:
Peras, Puré de Papa, Muslo de Pollo (sin Comer la Piel).
Snacks/Other:
Pelón.
more...
3221 kcal
Exercise:
Cardio - 1 hour and 16 minutes, Desk Work - 9 hours, Resting - 5 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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magali peralta's Weight History
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